May 30, 2016
In
Kintec Run Clinics
Finding the Balance
When it comes to life, finding balance can be challenging. I have always been a believer in the philosophy that...
Author:Kintec
May 26, 2016
In
Community
Grand Opening Celebration
Join us at our new Abbotsford location for our Grand Opening Celebration from Friday, June 3rd to Saturday, June 4th. Enjoy up...
May 18, 2016
In
Joint Health, Sports Medicine
Bracing for Patellofemoral Pain Syndrome
Patellofemoral pain syndrome, also known as runner’s knee or chondromalacia patella, is a general term to describe anterior knee pain,...
May 18, 2016
In
Kintec Race Team
Running the BMO Half Marathon
In 2004, I had an epiphany about the goodness inherent in running and registered to run in the Vancouver Marathon....
May 13, 2016
In
Everything Shoes, Product Reviews
Clarks Helina Amo Shoe Review
The Clarks Helina Amo is a fun, modern twist on the classic Mary Jane shoe! It gives you style and...
May 12, 2016
In
Community, Sponsored Athletes
So you have big goals, huh? Forget them!
It’s already May, for most in my circle, we’re all well into training and race season is just around the...
May 11, 2016
In
Everything Shoes, Foot Health, Tips and Tricks
5 Tips for Selecting Supportive Sandals
Supportive sandals come in all shapes and sizes. Like any piece of footwear, it is important to take into consideration...
May 6, 2016
In
Impulse Sport Theraputics, The Run Centre
Functional Strength Training for Trail Running
Since trail running is a highly dynamic activity over varying surfaces and terrain, strength training should be incorporated to provide...
May 5, 2016
In
Trailside Physio, Training
Injured and Can’t Train – Now What?
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text] Being down-and-out with an injury isn't just painful – it can be mentally frustrating too....
May 5, 2016
In
Everything Shoes
Cobb Hill Harper Review
Whether you are heading out for a stroll on a spring day, spending the day in the office or enjoying night...