June 19, 2014
In
Kintec Race Team
Vancouver 100
Gear List: Hoka Stinson trail shoes Salomon Skin - 10 +2 pack Salomon soft flask 500ml Nuun electrolytes tablets A lot of food! Black Diamond Poles Dry max trail socks Honey Stingers ...
Author:Kintec
June 11, 2014
In
Kintec Race Team
Sun Mountain 50 – Everyone Needs a Wake up Call Once and Awhile
I was headed to Sun Mountain with a group of friends to take part in the 50-mile trail race. I had done it last year and had a fun time and thought it would...
June 3, 2014
In
Foot Health
Patellofemoral Pain Syndrome
Patellofemoral Pain Syndrome, also known as PFPS or Runners Knee, is one of the most common musculoskeletal injuries seen by healthcare professionals. It is most often seen in active individuals,...
May 27, 2014
In
Foot Health, Knee Osteoarthritis (OA)
Osteoarthritis of the Knee Joint
Osteoarthritis (OA) is a degenerative disease of a joint where the cartilage breaks down to cause increased friction and bone contact in a joint. The knee is a joint that is...
May 16, 2014
In
Kintec Race Team
Diez Vistas 50 km
Date: April 5th, 2014 Location: Belcarra (Port Moody), BC 1 year ago I was at the same race ready to run my 2nd Ultramarathon in 3 weeks (2nd Ultramarathon ever) and I...
May 6, 2014
In
Kintec Race Team
Kintec Adventures – Grand Canyon 2014
It started out innocently enough. Ryne and I were talking with our run clinic participants last spring and casually threw out a "You could easily run the Grand Canyon if...
April 23, 2014
In
Everything Shoes
Pearl Izumi N1 Trail Shoe Review
At first glance, you can tell the Pearl Izumi N1 Trail neutral race shoe is sure to take your feet great places. It's sleek form hugs nicely to your foot...
April 16, 2014
In
Everything Shoes
Saucony Peregrine 4 Review
The Saucony Peregrine 4 represents one of the most comprehensive updates to the Peregrine trail shoe line thus far. Saucony engaged in extensive wear testing to come up with a...
March 21, 2014
In
Kintec Race Team
A new challenge
I tried snowshoeing for the first time last year and found it to be great fun, so I decided I might as well buy a pair of snowshoes. I consulted...
February 21, 2014
In
Everything Shoes
Pearl Izumi Road N1 Review
Pearl Izumi has been pushing their new EMotion line in which the N1 sits as the purest running experience. A simplified, stripped down no nonsense midsole without all the technical...