January 24, 2020
In
Tips and Tricks
Best Gear for Winter Workouts: 2020
As we all know, staying active during the winter can be a challenge. When the sun is down most of...
Tips and Tricks
January 22, 2020
In
#AskAnExpert, Kintec Run Clinics, Tips and Tricks
5 Great Reasons to Stay Active This Winter
As we all know, staying active during the winter can be a challenge. When the sun is down most of...
July 25, 2019
In
Tips and Tricks
The Benefits of Chocolate Milk Post Exercise
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]Chocolate milk is not just a beverage for kids anymore....
January 10, 2019
In
Tips and Tricks
4 Products to Help You Stay Active This Winter
As we all know, staying active during the winter can be a challenge. When the sun is down most of...
July 24, 2018
In
Community, Tips and Tricks
5 Tips to Stay Active with a Busy Lifestyle
We’ve all been there. Life gets busy, and before we know it, exercise is one of the first things to...
June 13, 2018
In
Tips and Tricks
It’s not your shoes: Other factors that affect your running
All you need is a good pair of runners and then you can start running. While there is truth to that,...
August 16, 2017
In
Community, Tips and Tricks
The Best Snacks For Runners On The Move
If you're a runner, you need snacks on you at all times. The right snacks can keep your energy up,...
May 31, 2017
In
Community, Tips and Tricks
Stretches for Office Workers
Most of us have made an excuse for not stretching enough in our day to day. Sitting at a desk...
May 21, 2017
In
Tips and Tricks
Why Cotton is Rotten
Cotton has been used in textile manufacturing for thousands of years and is still one of the most widely used...
May 4, 2017
In
Foot Health, Tips and Tricks
How To Soothe Your Feet After A Long Run
Whether you’re training for a half-marathon, full marathon, or only spending long hours on your feet, here are a couple...