Author:Kintec

How To Strengthen & Stretch Calf Muscles

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]The calf consists of the Gastrocnemius and Soleus muscles. These two muscles work together to plantar flex the foot and flex the knee, which is...

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