Trailside Physio

Reckoning

The Reckoning

There comes a stage in every athlete’s life when the reckoning arrives. It is when you don’t recognize the times or results in front of you as you’re own. When...

0
0
Ice

When To Apply Heat Or Ice To An Injury

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]A question that I often get in the clinic is whether a patient should be applying ice or heat to...

0
0