For a second year in a row I will be running the Vancouver Scotiabank Half-Marathon. Last year it was my first road half-marathon distance. I ran the race after running...
Women's Neutral Cushioning Type: Cushioning Weight: 258 grams (9.1 oz) The New Balance 1080v5 “Our most luxuriously cushioned ride is better than ever with the release of the 1080v5. Putting in the miles is...
Right off the bat, I want to establish that I am a runner, not a yogi. I can barely touch my toes, I cannot stand on my head, I have...
I've had a long relationship with this the Saucony Peregrine. Like all good relationships, we have had our ups and downs. It started in 2012 when I decided to run...
Always choose what fits best for yourself and your feet and do not be swayed by sales or discounts. It is always best to let an expert fitter help you...
Today marks one month till the Vancouver Spartan Race on Mount Seymour. I have spent the better part of my off-season (November until, well, this morning) working to build both...
I recently wrapped up a trip to the southern United States, where I raced my first couple of Ironman 70.3 races as a professional triathlete. Though the results were far...
I have to admit, I was a reluctant Hoka convert. Referring to the Hokas, I was one of those people that said, "Hey, you see those new clown shoes?" or "What's...
Running injuries can affect everyone from the newbie runner to the grizzled veteran....
The Chuckanut 50km this past March was my 6th running of the race. I am very familiar with the course and was expecting a straightforward run. Granted, my legs were...