Adaptation

Run, Recover, Repeat The basic concept for improvement in the sport of running is adaptation; break your body down, recover, and repeat. The idea is that for every time that you...

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Custom orthotics vs. insoles

Custom Orthotics vs OTC (Over-the-Counter) Insoles

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text] What are the main differences between custom orthotics and over-the-counter insoles? [/vc_column_text][vc_empty_space][vc_column_text] Which ones are best for me? [/vc_column_text][vc_empty_space][vc_column_text] If these questions sound familiar,...

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Top 3 Myths of Custom Foot Orthotics

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_single_image image="23292" img_size="full" alignment="center" qode_css_animation=""][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text] 1. Orthotics Are Only For Old People [/vc_column_text][vc_empty_space][vc_column_text]Custom orthotics have long had...

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