Tibialis Posterior Tendinopathy

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]The tibialis posterior muscle originates deep to the calf muscle and travels down the lower leg behind the medial malleolli (inner ankle bone). It attaches...

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Common Soccer Injuries

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]Each year, September marks the beginning of a new soccer season for kids and adults alike. Along with the fun of the game, unfortunately, soccer can...

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metatarsalgia

Understanding Metatarsalgia

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text] What Is Metatarsalgia? [/vc_column_text][vc_empty_space][vc_column_text] Metatarsalgia is often the diagnosis for the pain that is felt around the ball of one’s foot. [/vc_column_text][vc_empty_space height="15px"][vc_column_text] The...

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What To Eat Before Running

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]Well, folks, I've been wondering the same thing most endurance runners question when competing: what should I eat?! And, after some trial and error, I...

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