metatarsalgia

Understanding Metatarsalgia

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text] What Is Metatarsalgia? [/vc_column_text][vc_empty_space][vc_column_text] Metatarsalgia is often the diagnosis for the pain that is felt around the ball of one’s foot. [/vc_column_text][vc_empty_space height="15px"][vc_column_text] The...

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What To Eat Before Running

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]Well, folks, I've been wondering the same thing most endurance runners question when competing: what should I eat?! And, after some trial and error, I...

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Orthotics for Basketball

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]I have been an avid basketball player since middle school and continue to play in men’s leagues throughout the year. Even when I’m not in...

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Shin Splints (Medial Tibial Stress Syndrome)

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]As we move into the busy running season, I wanted to touch on a topic that many runners may come across in their training: Shin...

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