Orthotics for Basketball

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]I have been an avid basketball player since middle school and continue to play in men’s leagues throughout the year. Even when I’m not in...

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Shin Splints (Medial Tibial Stress Syndrome)

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text]As we move into the busy running season, I wanted to touch on a topic that many runners may come across in their training: Shin...

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Altra Olympus Shoe Review

Shoe Specs The Altra Olympus is another entrant into the “Maximal” shoe trend, that is, lots of cushioning while attempting to remain light. On this point, the Olympus trail shoe does...

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Vancouver 100

Gear List:   Hoka Stinson trail shoes Salomon Skin - 10 +2 pack Salomon soft flask 500ml Nuun electrolytes tablets A lot of food! Black Diamond Poles Dry max trail socks Honey Stingers ...

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