Here are some ways to treat plantar fasciitis at home.

Love your Feet: Foot Care and Health

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]Your feet are responsible for bearing your weight and getting you anywhere you need to go. Needless to say, you...

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Functional Movement

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner][vc_column_text]In the health care and fitness industries, the words ‘functional’ and ‘function’ are used to describe many different things. With...

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Stay Colourful and Run Happy!

Here's what Kintec Port Moody is currently loving: In anticipation to sunnier days ahead, nothing says Spring like a pop of colour!  We are wild about all the fun, bright clothing in-store like...

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The Right Shoe for Your Activity

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/6"][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text] "If the shoe fits, wear it." [/vc_column_text][vc_empty_space][vc_column_text] ...

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Lesotho Ultra Trail

Back in November, Kintec's Ryne Melcher and Kristin Ohm Pedersen traveled down to the Kingdom of Lesothos, a little landlocked country surrounded by South Africa. Ryne and Kristin had the opportunity to...

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