“If the shoe fits, wear it.”….or not always. It should also be appropriate for the actual activity that you are using it for. For example, you would not wear flippers to...
1. Heel Spurs and Plantar Fasciitis are the same thing. It is a common misconception that if you have plantar fasciitis you also have heel spurs and vice versa when in...
When it comes to running, the importance of sports specific underwear is often underestimated. Improper underwear for physical activity such as running can lead to discomfort such as sweat, chafing, wedgies and...
Back in November, Kintec's Ryne Melcher and Kristin Ohm Pedersen traveled down to the Kingdom of Lesothos, a little landlocked country surrounded by South Africa. Ryne and Kristin had the opportunity to...
Get your sweat on with our top picks for your New Years resolution fitness goals! Clockwise From Top: Moving Comfort Rebound Racer Bra - $53.95 Don't be afraid to push those limits. With...
For those of you who read my last post (Part 1: The Truth About Your Core), I hope you learned something new about your “real core muscles”. I hope that...
The Riley’s are a pair of low to mid-calf length military dress boots in Biotime’s Winter 2014 line up. These boots also have a heel to them, a little less than...
Compression socks and stockings bring up negative connotations of 'getting old' with a lot of my patients. But this is far from the truth....
While visiting the Kingdom of Lesotho, Kintec employees Ryne Melcher and Kristin Ohm-Pedersen had the opportunity to visit a local village and orphanage. They brought kids shoes donated by Kintec...
Want to try something different? How about flying down a mountain at 140kmph in a bathtub? This was never a thought that crossed my mind my entire youth and most of...