March 4, 2016
In
Kintec Race Team, Race Reports
Run Ridge Run Race Report
As I tend to with most races these days, I decided on a whim to race CMTS Run Ridge Run. I...
Kintec Race Team
January 12, 2016
In
Kintec Race Team
The Running Age
Over the holidays I encountered some friends and acquaintances I hadn't seen in a while, maybe since last Christmas! Inevitably...
January 7, 2016
In
Kintec Race Team
Fast-packing the John Muir Trail Part 1
Planning My good friend Dana and I began planning our John Muir Trail adventure, way back in November/December of 2014. Dana...
November 17, 2015
In
Kintec Race Team, Race Reports
Whistler 50 Race Report
The Whistler 50 race was on my radar for some time now. The first 7 months of the year due to a persistent knee...
October 6, 2015
In
Kintec Race Team
Forest-Bathing
I read an article last night that talked about cataloguing and tracking Vancouver's 'urban forest'. Apart from the fact that...
August 30, 2015
In
Foot Health, Kintec Race Team, Orthotics, Training
Run Performance Orthotics: An Athlete’s Story
Kintec recently posted an article on how orthotics can improve running performance. After reading it I thought it would be...
August 11, 2015
In
Kintec Race Team
Your Running Time Challengers
When Forrest Gump said, “I just felt like running” in the classic 1994 movie, I think he proclaimed one of...
August 4, 2015
In
Community, Kintec Race Team, Race Reports, Training
Race Report: Ironman Whistler
T1 - The Swim (3.8km) I am starting my race report with one of my favourite things to do - Sleep. ...
June 23, 2015
In
Kintec Race Team
My First Triathlon
I had been thinking of taking up Triathlon for quite a while now, as I love running and biking and...
June 17, 2015
In
Kintec Race Team
Changing Expectations
So, these past couples of months, I've had the opportunity to do 3 completely different races. The best part so...