It's humbling to see how far you've fallen. I suffered a grade III sprain with likely ligament tears in mid-March....
Last year my wonderful running friend and I raced three half marathons in the Rock 'n Roll series, Portland in May,...
The Skechers GoRun 3 is a great shoe for those who want a different feel when running on the road. First...
For a second year in a row I will be running the Vancouver Scotiabank Half-Marathon. Last year it was my...
Women's Neutral Cushioning Type: Cushioning Weight: 258 grams (9.1 oz) The New Balance 1080v5 “Our most luxuriously cushioned ride is better than ever with...
Right off the bat, I want to establish that I am a runner, not a yogi. I can barely touch...
I've had a long relationship with this the Saucony Peregrine. Like all good relationships, we have had our ups and...
Today marks one month till the Vancouver Spartan Race on Mount Seymour. I have spent the better part of my...
I have to admit, I was a reluctant Hoka convert. Referring to the Hokas, I was one of those people...
The Chuckanut 50km this past March was my 6th running of the race. I am very familiar with the course...