By: Kelly Robb PhD, C Ped (C) Pregnancy is a transformative journey — but it also brings significant physical changes that...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_single_image image="45704" img_size="large" css="" qode_css_animation=""][vc_column_text css=""] By Michael Ryan PhD, C. Ped (C) Total knee replacement (TKR)...
How well do you really know your feet? They carry you through every step of life, yet most of us...
Key Insights and Solutions from New UK Research By Michael Ryan PhD, C. Ped (C) The Couch-to-5K program has inspired countless beginners...
Do you wake up each morning dreading that first step out of bed because of that sharp pain in your...
You might not think about it a lot, but your feet serve as your foundation, carrying you throughout your day...
It’s easy to be drawn in by a shoe's appearance or brand name. What if we told you that shoes...
For every runner, there’s a piece of advice they wish they knew when they started out — but had to...
With the recent wintry weather that we in BC have experienced, it is a perfect time to discuss appropriate footwear for winter conditions! Besides dealing...
If you play hockey, you're probably familiar with how far some players will go to get their skates performing at...