What are the main differences between custom orthotics and over-the-counter insoles? Which ones are best for me? If these questions...
Many recreational hikers often think that in order to enjoy the trails, they need to invest in a pair of...
When it comes to running, the importance of sports specific underwear is often underestimated. Improper underwear for physical activity such...
For those of you who read my last post (Part 1: The Truth About Your Core), I hope you learned...
Ladies, can you remember a time when you came home from a long day at the office and your feet...
CONTEST ALERT: Would you like to see our Boys in Blue face off against Edmonton? Enter Kintec's Facebook contest for your chance to...