The Top 3 Signs You Might Need Orthotics
Orthotics can be an effective and accessible tool to help relieve foot pain caused by a range of different issues. Some common reasons you may require orthotics:
Stand for longer than 5 hours a day at your job.
- This places greater strain on your feet and can increase your risk of developing plantar fasciitis. Plantar fasciitis is an overuse injury to the plantar fascia. The plantar fascia is a broad ligament on the base of your foot which extends from your heel to the base of your toes. Use these tips for managing foot pain if you are on your feet all day.
Pain in your foot that lasts longer than 2 weeks.
- Pain that lasts longer than 2 weeks could be an indication of an injury. It would be a good idea to talk to your doctor about any ongoing foot issues. Orthotics can help manage pain for a range of different conditions such as metatarsalgia and shin splints.
Diabetic individual who has experienced complications.
- For diabetics, are a great way to help manage foot health because of their ability to distribute pressure evenly along the base of your foot.
If you fall into one of these categories, come by a Kintec location to speak with a fitting expert for advice on developing a personalized treatment plan.