On Your Feet All Day? Tips For Managing Foot Pain
We are on our feet more than ever.
Foot pain is a common side-effect, especially considering certain jobs which have shifts that span 8 hours and more.
In addition to having to stand or walk for the whole day, the terrain we are on can be quite hard, such as concrete.
It is no wonder our feet are sore and painful by the end of the day.
Many chronic conditions can occur as a result, such as plantar fasciitis and Achilles tendonitis.
Some of us may not necessarily have lingering pain, but it is important to know that if we continuously put the strain on the foot that causes pain, eventually it can lead to a chronic condition.
There are many things you could do to help reduce sore feet during the day.