10 minute morning
Plantar Fasciitis Recovery Guide
The key to quick recovery from plantar fasciitis is incorporating a combination of treatments including foot orthotics, proper footwear, foot rollers, as well as stretching, mobility and strengthening exercises.
- Proven routine developed using 2 clinical studies*
- Recover from plantar fasciitis quickly and easily from home
- One page PDF printable guide for your home or phone
- Easy-to-follow exercises with video instruction
Download the recovery guide recommended by Dr. Michael Ryan, PhD, C.Ped (C).