Knee injuries are some of the most common injuries which people sustain. The two categories of injuries to the knee...
Last year my wonderful running friend and I raced three half marathons in the Rock 'n Roll series, Portland in May,...
As a sport, tennis is on the rise in Canada. With young stars Milos Raonic, Eugenie Bouchard and Vasek Pospisil,...
The Skechers GoRun 3 is a great shoe for those who want a different feel when running on the road. First...
For a second year in a row I will be running the Vancouver Scotiabank Half-Marathon. Last year it was my...
Women's Neutral Cushioning Type: Cushioning Weight: 258 grams (9.1 oz) The New Balance 1080v5 âOur most luxuriously cushioned ride is better than ever with...
Right off the bat, I want to establish that I am a runner, not a yogi. I can barely touch...
I've had a long relationship with this the Saucony Peregrine. Like all good relationships, we have had our ups and...
Always choose what fits best for yourself and your feet and do not be swayed by sales or discounts. It...
Today marks one month till the Vancouver Spartan Race on Mount Seymour. I have spent the better part of my...