People often use the words 'sprain' and 'strain' interchangeably, however, there is a difference in these two injuries. Hopefully, this...
Mizuno Wave Rider 19 If you loved last year's Mizuno Wave Rider 18, then you will be sure to love the new,...
Dizziness; it can mean many different things to many different people. Is it light-headedness, floating, swaying, imbalance, rocking or spinning...
Over the holidays I encountered some friends and acquaintances I hadn't seen in a while, maybe since last Christmas! Inevitably...
Start to the Season This bobsleigh season hasnât started or gone like I expected. After sliding in Whistler all last winter...
Planning My good friend Dana and I began planning our John Muir Trail adventure, way back in November/December of 2014. Dana...
Wearing arch support slippers helps maintain the consistency of support. For many people, it is an easy way to improve...
The important thing to note is that there are many different knee braces that all have different functions. To able...
Osteoarthritis (OA) is a form of arthritis which involves wear and tear of the cartilage between the joints of...
Today, the UBC Okanagan men's and women's varsity Cross-Country teams travelled from Kelowna, British Columbia to Brockville, Ontario for the CCAA...