There comes a stage in every athleteâs life when the reckoning arrives. It is when you donât recognize the times...
The Dunham Revdare has a nice snug fit to start and breaks in well with minimal wearing. It feels very...
When it comes to life, finding balance can be challenging. I have always been a believer in the philosophy that...
Join us at our new Abbotsford location for our Grand Opening Celebration from Friday, June 3rd to Saturday, June 4th. Enjoy up...
Patellofemoral pain syndrome, also known as runnerâs knee or chondromalacia patella, is a general term to describe anterior knee pain,...
In 2004, I had an epiphany about the goodness inherent in running and registered to run in the Vancouver Marathon....
The Clarks Helina Amo is a fun, modern twist on the classic Mary Jane shoe! It gives you style and...
Itâs already May, for most in my circle, weâre all well into training and race season is just around the...
Supportive sandals come in all shapes and sizes. Like any piece of footwear, it is important to take into consideration...
Since trail running is a highly dynamic activity over varying surfaces and terrain, strength training should be incorporated to provide...