Kintec’s 12 week run programs (14 weeks for full and half-marathon) are geared towards those wanting to embark on the road to active, healthier lifestyles. Our clinics target those wanting to get off the couch to learn how it’s done!

Whether your aspirations are that of running on trails, marathons, or simply to be a better recreational runner, we can help you achieve your goals while having fun!

2012 Run Clinic Start Dates

• Van: Beginner: Wed January 25th @ 6:30pm
  Van: 10k: Thurs January 26th @ 6:45pm
  Van: Half and Full-Marathon: Thurs February 2nd @ 6:00pm

• N.Van: Beginner: Tues January 24th @ 6:30pm
  N.Van: 10k: Wed January 25th @ 6:30pm
  N.Van: Half and Full-Marathon: Thurs February 2nd @ 6:00pm
  N.Van: Trail: Sat February 11th @ 10:00am
   
  
• PoMo: Beginner: Wed January 25th @ 6:30pm
  PoMo: 10k: Tues January 24th @ 6:30pm
  PoMo: Half and Full-Marathon: Thurs Feb 2nd @ 6pm
  PoMo: 10k: Tues January 24th @ 6:30pm
  PoMo: Trail: Sat February 11th @ 10am

• Surrey: Beginner & 10k: Sat January 28th @ 9:30am

• Langley: Beginner & 10k: Thurs January 26th @ 6:30pm
  
  
• Maple Ridge: Beginner & 10k: Wed January 25th @ 6:30pm

• Abbotsford: Beginner & 10k: Wed March 7th @ 6:30pm

Registration Fee

You have 2 registration options:

1. $74.95 for the 12 week program
2. $119.95* for the 12 week program (*First timers only)
   
   • Includes a pair of Running Shoes up to $150 value, and a Computerized Video Gait Analysis

Your registration with either option also includes:

• Weekly Educational Talks
• Literature on the various topics
• Support from the Clinic Instructors
• Moisture-wicking Brooks Technical T-shirt

We look forward to running with you!